Mediterranean Herby White Bean Salad

Name: Mediterranean Herby White Bean Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 3 1/2 tbsp olive oil (extra virgin); 2 tbsp lemon juice (fresh squeezed); 1/2 tsp dijon mustard; 1 15oz can cannellini beans (rinsed and drained); 3 oz snow pea pods (sliced into bite-size pieces); 1 cup cucumber (chopped); 3 tbsp shallot (chopped); 2 tbsp fresh parsley (chopped); 2 tbsp fresh dill (chopped); 1/4 tsp sea salt; 1/4 tsp fresh cracked black pepper; 1/2 heirloom tomato (sliced into wedges)

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Allie Calegari

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Our story is born from friendship, quarantine love, adventure, and a whole lot of pasta.

We found our happily ever after in the most unexpected way: a pandemic quarantine in New York City. Soon after, we discovered that food and wine are our love languages, moved to Los Angeles with our fur baby, and set out on our mission to empower others to pursue a life of joy and balance. We love telling stories together, planning romantic nights in, exploring new places, and creating memories with our chosen family– all centered around our shared passion for food. You see, food isn’t just sustenance for us; it’s a cornerstone of connection. Our culinary philosophy is all about family-style, seasonal (mostly Italian) fare that’s beautiful without being fussy. We believe in celebrating the beauty of imperfect moments– the laughter-filled evenings that leave wine stains on our tablecloths and dishes in the sink– because the beauty lies in the shared experience. Join us as we embrace the European art of living well, blended with the practicality of American life!

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A feel-good summer snack inspired by an odyssey of Mediterranean flavors

serves 4 | takes 15 minutes

Greek influence echoes through literature, architecture, culture, and cuisine. After all, Greek food is legendary for its vibrant celebration of life. When I close my eyes, I can still remember myself as a little girl and taste the earthy dill and bright citrus flavors that were pinnacles of my summers spent in the Mediterranean. It’s something that I’ve carried with me into my adult life and have been able to share so well with Becca.

This summer salad captures that spirit and essence of Greek elegance with the fresh, seasonal ingredients like lemons, tomatoes, cucumbers and a symphony of herbs. It’s a testament to the deliciousness of whole foods, perfect for picnics, poolside gatherings, or anytime you need a fuss-free and flavorful snack.

This Mediterranean Herby White Bean Salad is big on taste but light on effort, and it delivers every. single. time.

Tip!

This salad is a thousand times better if it has time to marinate. Make it up to 12 hours ahead and store, covered, in the refrigerator until ready to serve.

You can see how we made the recipe here!

And of course, if you do make this salad, don’t forget to tag us on Instagram! Looking through the photos and videos of recipes you all have made is our favorite.

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